Some of the Power Team
at to-Nirvana

Linda-Ann:  Simply put I am the “earth mother”, “worker bee”  who pays all the bills and my rescues sometimes permit me to enjoy the comforts of the home I actually paid for.

Roman:  The youngest, naughtiest team member, that can shred a door in a matter of minutes.  Rather vain, albeit stunning and honestly actually thinks he is Julius Caesar.

Samurai:  The eldest, provider of good Chi and Zen.  He has the power of Thor, whilst he shifts a sofa singly across a room.

Healing Hints

I'lI share my "Trusty Tips" tried and tested extensively, having helped not only me but others and animals too.

  • When you need that immediate energy boost without the up-and-down sugar spike, grab a banana first. Diabetics, only grab a firm, nearly ripe banana; don't forget this ❤️

  • Rub the sap from an aloe vera leaf on the skin to heal irritations, burns, and even eczema provided you are not allergic to it ❤️

  • Heartburn: place 1-2 teaspoons of apple cider vinegar in a glass of water and drink before the sumptuous meal ❤️

  • Neck/shoulder strain: stand, look forward, and keep your head up. Keep your hands behind your back. Move your ear slowly towards your shoulder. Tilt your neck to the side, but don't lift your shoulders ❤️

  • Dance, sing. Connect the heart with the mind. I dare you, get set, go! ❤️

Testimonials